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	<title>The Raw Milk Blog &#187; Protein Milk</title>
	<atom:link href="http://rawmilk.tomoblogs.com/category/protein-milk/feed/" rel="self" type="application/rss+xml" />
	<link>http://rawmilk.tomoblogs.com</link>
	<description>Search Our Massive Database for Questions &#38; Answers – Everything about Raw Milk and Beyond.</description>
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		<title>RAW Milk &amp; Raw Honey Lecture w/ Makeda Voletta &#8211; Part 1</title>
		<link>http://rawmilk.tomoblogs.com/raw-milk-raw-honey-lecture-w-makeda-voletta-part-1/</link>
		<comments>http://rawmilk.tomoblogs.com/raw-milk-raw-honey-lecture-w-makeda-voletta-part-1/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 01:08:36 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Protein Milk]]></category>
		<category><![CDATA[aloe barbadensis]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cetyl esters]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[Flower]]></category>
		<category><![CDATA[Flower Extract]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[japanese honeysuckle]]></category>
		<category><![CDATA[Leaf Extract]]></category>
		<category><![CDATA[lecture]]></category>
		<category><![CDATA[Lonicera]]></category>
		<category><![CDATA[Makeda]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[Olive]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Rosemary Extract]]></category>
		<category><![CDATA[vitamin b 5]]></category>
		<category><![CDATA[Voletta]]></category>
		<category><![CDATA[www youtube]]></category>

		<guid isPermaLink="false">http://rawmilk.tomoblogs.com/raw-milk-raw-honey-lecture-w-makeda-voletta-part-1/</guid>
		<description><![CDATA[In this lecture I discuss the various health properties and uses of Raw Milk and Raw Honey. This is Part 1 of the series. Part 2 is coming soon. Poll: questfortheperfectcurl.wordpress.com Lolakinkz&#8217;s review: www.youtube.com Ingredients Deionized Water , Butyrospermum Parkii (Shea Butter) , Cocos Nucifera Oil (Coconut) , Mangifera Indica Seed Butter (Mango) , Simmondsia [...]


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<li><a href='http://rawmilk.tomoblogs.com/pro-mma-fighter-leeroy-barnes-single-day-diet-blog/' rel='bookmark' title='Permanent Link: Pro MMA fighter Leeroy Barnes, single day diet blog.'>Pro MMA fighter Leeroy Barnes, single day diet blog.</a></li>
<li><a href='http://rawmilk.tomoblogs.com/manuka-honey-vs-raw-organic-honey-for-the-skin-ep216/' rel='bookmark' title='Permanent Link: Manuka Honey vs Raw Organic Honey For The Skin, Ep216'>Manuka Honey vs Raw Organic Honey For The Skin, Ep216</a></li>
</ol>]]></description>
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<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/Nvd5agYMbbM/default.jpg /></div>
<p>In this lecture I discuss the various health properties and uses of Raw Milk and Raw Honey. This is Part 1 of the series. Part 2 is coming soon.
</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/17--TbWSjsc?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>Poll: questfortheperfectcurl.wordpress.com Lolakinkz&#8217;s review: www.youtube.com Ingredients Deionized Water , Butyrospermum Parkii (Shea Butter) , Cocos Nucifera Oil (Coconut) , Mangifera Indica Seed Butter (Mango) , Simmondsia Chinensis Seed Oil (Jojoba) , Olea Europaea Oil (Olive) , Vegetable Glycerin , Persea Gratissima Oil (Avocado) , Triticum Vulgare Oil (Wheatgerm) , Grapeseed Oil , Sorbitol Esters , Aloe Barbadensis Leaf Extract , Cetyl Esters , Yucca Filamentosa Extract , Vegetable Protein , Adansonia Digitata Extract (Baobab) , Panthenol (Vitamin B-5) , Rosemary Extract , Bamboo Extract , Lonicera Caprifolium Flower and Lonicera Japonica Flower Extract (Honeysuckle and Japanese Honeysuckle) , Tocopherol (Vitamin E) www.walgreens.com questfortheperfectcurlwordpress.com</p>


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<li><a href='http://rawmilk.tomoblogs.com/pro-mma-fighter-leeroy-barnes-single-day-diet-blog/' rel='bookmark' title='Permanent Link: Pro MMA fighter Leeroy Barnes, single day diet blog.'>Pro MMA fighter Leeroy Barnes, single day diet blog.</a></li>
<li><a href='http://rawmilk.tomoblogs.com/manuka-honey-vs-raw-organic-honey-for-the-skin-ep216/' rel='bookmark' title='Permanent Link: Manuka Honey vs Raw Organic Honey For The Skin, Ep216'>Manuka Honey vs Raw Organic Honey For The Skin, Ep216</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>41</slash:comments>
		</item>
		<item>
		<title>Simple &amp; Healthy Protein Frosting (Low-Carb) &#8211; Lean Body Lifestyle</title>
		<link>http://rawmilk.tomoblogs.com/simple-healthy-protein-frosting-low-carb-lean-body-lifestyle/</link>
		<comments>http://rawmilk.tomoblogs.com/simple-healthy-protein-frosting-low-carb-lean-body-lifestyle/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 13:08:15 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Protein Milk]]></category>
		<category><![CDATA[all recipes]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[Frosting]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[incompetech]]></category>
		<category><![CDATA[Kevin MacLeod]]></category>
		<category><![CDATA[Lean]]></category>
		<category><![CDATA[leanbodylifestyle]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[LowCarb]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[tbsp water]]></category>
		<category><![CDATA[www]]></category>

		<guid isPermaLink="false">http://rawmilk.tomoblogs.com/simple-healthy-protein-frosting-low-carb-lean-body-lifestyle/</guid>
		<description><![CDATA[View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly You will need: 1 scoop protein powder Add in a tbsp. of water at a time until you are content with the consistency Lean Body Lifestyle t-shirts are now available: www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod &#8211; incompetech.com Scattershot, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons &#8220;Attribution [...]


Related posts:<ol><li><a href='http://rawmilk.tomoblogs.com/healthy-waffles-with-chocolate-protein-spread-lean-body-lifestyle/' rel='bookmark' title='Permanent Link: Healthy Waffles with Chocolate Protein Spread &#8211; Lean Body Lifestyle'>Healthy Waffles with Chocolate Protein Spread &#8211; Lean Body Lifestyle</a></li>
<li><a href='http://rawmilk.tomoblogs.com/healthy-chocolate-protein-ice-cream-low-carb-recipe/' rel='bookmark' title='Permanent Link: Healthy Chocolate Protein Ice Cream (Low-Carb Recipe)'>Healthy Chocolate Protein Ice Cream (Low-Carb Recipe)</a></li>
<li><a href='http://rawmilk.tomoblogs.com/overnight-protein-oats-healthy-easy-breakfast/' rel='bookmark' title='Permanent Link: Overnight Protein Oats (Healthy &amp; Easy Breakfast)'>Overnight Protein Oats (Healthy &amp; Easy Breakfast)</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/-R00x8D6PWM?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/-R00x8D6PWM?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly You will need: 1 scoop protein powder Add in a tbsp. of water at a time until you are content with the consistency Lean Body Lifestyle t-shirts are now available: www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod &#8211; incompetech.com Scattershot, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons &#8220;Attribution 3.0&#8243; http Arcane, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons &#8220;Attribution 3.0&#8243; http
</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/91teMDk9_d4?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/91teMDk9_d4?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly This recipe has: 310 calories 5.2g fat 39.5g carbs 29.7g protein You will need: 2 whole grain waffles (Kashi) 1 scoop chocolate whey protein 1 tbsp. unsweetened baking cocoa 1/2 banana (sliced) 3 tbsp. water Lean Body Lifestyle t-shirts are now available: www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod &#8211; incompetech.com Scattershot, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons &#8220;Attribution 3.0&#8243; http</p>


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<li><a href='http://rawmilk.tomoblogs.com/healthy-chocolate-protein-ice-cream-low-carb-recipe/' rel='bookmark' title='Permanent Link: Healthy Chocolate Protein Ice Cream (Low-Carb Recipe)'>Healthy Chocolate Protein Ice Cream (Low-Carb Recipe)</a></li>
<li><a href='http://rawmilk.tomoblogs.com/overnight-protein-oats-healthy-easy-breakfast/' rel='bookmark' title='Permanent Link: Overnight Protein Oats (Healthy &amp; Easy Breakfast)'>Overnight Protein Oats (Healthy &amp; Easy Breakfast)</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>50</slash:comments>
		</item>
		<item>
		<title>Healthy Waffles with Chocolate Protein Spread &#8211; Lean Body Lifestyle</title>
		<link>http://rawmilk.tomoblogs.com/healthy-waffles-with-chocolate-protein-spread-lean-body-lifestyle/</link>
		<comments>http://rawmilk.tomoblogs.com/healthy-waffles-with-chocolate-protein-spread-lean-body-lifestyle/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 09:10:36 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Protein Milk]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lean]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Spread]]></category>
		<category><![CDATA[Waffles]]></category>

		<guid isPermaLink="false">http://rawmilk.tomoblogs.com/healthy-waffles-with-chocolate-protein-spread-lean-body-lifestyle/</guid>
		<description><![CDATA[View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly This recipe has: 310 calories 5.2g fat 39.5g carbs 29.7g protein You will need: 2 whole grain waffles (Kashi) 1 scoop chocolate whey protein 1 tbsp. unsweetened baking cocoa 1/2 banana (sliced) 3 tbsp. water Lean Body Lifestyle t-shirts are now available: www.leanbodylifestyle.spreadshirt.com Music by Kevin [...]


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<li><a href='http://rawmilk.tomoblogs.com/healthy-chocolate-protein-ice-cream-low-carb-recipe/' rel='bookmark' title='Permanent Link: Healthy Chocolate Protein Ice Cream (Low-Carb Recipe)'>Healthy Chocolate Protein Ice Cream (Low-Carb Recipe)</a></li>
<li><a href='http://rawmilk.tomoblogs.com/overnight-protein-oats-healthy-easy-breakfast/' rel='bookmark' title='Permanent Link: Overnight Protein Oats (Healthy &amp; Easy Breakfast)'>Overnight Protein Oats (Healthy &amp; Easy Breakfast)</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/91teMDk9_d4?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly This recipe has: 310 calories 5.2g fat 39.5g carbs 29.7g protein You will need: 2 whole grain waffles (Kashi) 1 scoop chocolate whey protein 1 tbsp. unsweetened baking cocoa 1/2 banana (sliced) 3 tbsp. water Lean Body Lifestyle t-shirts are now available: www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod &#8211; incompetech.com Scattershot, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons &#8220;Attribution 3.0&#8243; http<br />
<strong>Video Rating: 4 / 5</strong></p>


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<li><a href='http://rawmilk.tomoblogs.com/healthy-chocolate-protein-ice-cream-low-carb-recipe/' rel='bookmark' title='Permanent Link: Healthy Chocolate Protein Ice Cream (Low-Carb Recipe)'>Healthy Chocolate Protein Ice Cream (Low-Carb Recipe)</a></li>
<li><a href='http://rawmilk.tomoblogs.com/overnight-protein-oats-healthy-easy-breakfast/' rel='bookmark' title='Permanent Link: Overnight Protein Oats (Healthy &amp; Easy Breakfast)'>Overnight Protein Oats (Healthy &amp; Easy Breakfast)</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Making SPELT MILK</title>
		<link>http://rawmilk.tomoblogs.com/making-spelt-milk/</link>
		<comments>http://rawmilk.tomoblogs.com/making-spelt-milk/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 21:06:23 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Protein Milk]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[fiber resource]]></category>
		<category><![CDATA[health food store]]></category>
		<category><![CDATA[local health food store]]></category>
		<category><![CDATA[Making]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[SPELT]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[water solubility]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[wheat family]]></category>

		<guid isPermaLink="false">http://rawmilk.tomoblogs.com/making-spelt-milk/</guid>
		<description><![CDATA[***Connect with me on TWITTER: twitter.com www.hebrewbaby.weebly.com Please join me in my kitchen as I prepare Spelt milk for my family! Some information on Spelt Spelt is an ancient grain that traces its heritage back long before many wheat hybrids. Many of its benefits come from the fact that it offers a broader spectrum of [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/RKyw5o4EZhY?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/RKyw5o4EZhY?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/RKyw5o4EZhY/default.jpg /></div>
<p>***Connect with me on TWITTER: twitter.com www.hebrewbaby.weebly.com Please join me in my kitchen as I prepare Spelt milk for my family! Some information on Spelt Spelt is an ancient grain that traces its heritage back long before many wheat hybrids. Many of its benefits come from the fact that it offers a broader spectrum of nutrients compared to many of its more inbred cousins in the wheat family. It can be used in many of the same ways as wheat including bread and pasta making. Spelt does not seem to cause sensitivities in many people who are intolerant of wheat. Spelt is a wonderfully nutritious and ancient grain with a deep nutlike flavor, spelt is a cousin to wheat that is recently receiving renewed recognition. Spelt products can be found in your local health food store year-round. Spelt&#8217;s uniqueness is also derived from its genetic makeup and nutrition profile. Spelt has high water solubility, so the nutrients are easily absorbed by the body. Spelt contains special carbohydrates which are an important factor in blood clotting and stimulating the body&#8217;s immune system. It is also a superb fiber resource and has large amounts of B-complex vitamins. Total protein content is from 10 to 25% greater than the common varieties of commercial wheat. (***PLEASE NOTE: There will be a naturally occurring separation that takes place once the milk is placed in the refrigerator. You will notice a tan to brownish water color on the top and a thick creamy white substance on the <b>&#8230;</b><br />
<strong>Video Rating: 4 / 5</strong></p>


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</ol></p>]]></content:encoded>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Shakin&#8217; Up the Shakes!</title>
		<link>http://rawmilk.tomoblogs.com/shakin-up-the-shakes/</link>
		<comments>http://rawmilk.tomoblogs.com/shakin-up-the-shakes/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 17:07:41 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Protein Milk]]></category>
		<category><![CDATA[banana cream pie]]></category>
		<category><![CDATA[Cherry]]></category>
		<category><![CDATA[coffee granules]]></category>
		<category><![CDATA[Eric]]></category>
		<category><![CDATA[Eric Tomorrow]]></category>
		<category><![CDATA[lemon merengue pie]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[mix]]></category>
		<category><![CDATA[Patty]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein cheese]]></category>
		<category><![CDATA[scoop]]></category>
		<category><![CDATA[Shakes]]></category>
		<category><![CDATA[Shakin']]></category>
		<category><![CDATA[torani syrup]]></category>
		<category><![CDATA[Utah]]></category>
		<category><![CDATA[Vanilla]]></category>
		<category><![CDATA[Vernon Utah]]></category>

		<guid isPermaLink="false">http://rawmilk.tomoblogs.com/shakin-up-the-shakes/</guid>
		<description><![CDATA[How I make plain old protein shakes into fab flavored drinks! Here some of my recipes: Chocolate Covered Cherry &#8211; 1 scoop chocolate protein, 1 T sf jello mix, 8-10 oz skim milk Fuzzy Navel &#8211; 1 scoop vanilla protein, 1/2 T sf peach jello mix OR 1/2 oz sf peach Torani syrup, 1/2 T [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/WgIWarmJycY?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>How I make plain old protein shakes into fab flavored drinks! Here some of my recipes: Chocolate Covered Cherry &#8211; 1 scoop chocolate protein, 1 T sf jello mix, 8-10 oz skim milk Fuzzy Navel &#8211; 1 scoop vanilla protein, 1/2 T sf peach jello mix OR 1/2 oz sf peach Torani syrup, 1/2 T sf orange jello mix OR 1/2 oz sf orange Torani syrupi, 8-10 oz skim milk Strawberry Cheesecake &#8211; 1 scoop vanilla protein, 1 T sf strawberry jello mix OR 1 oz strawberry Torani syrup, 1-1 1/2 T sf ff cheesecake instant pudding mix, 8-10 oz skim milk Lemon Merengue Pie &#8211; 1 scoop vanilla protein, 1 T sf ff lemon instant pudding mix, 8-10 oz skim milk Vanilla Hazelnut Latte &#8211; 1 scoop vanilla protein, 1 oz sf hazelnut Torani syrup, 1 t instant coffee granules, 8-10 oz skim milk Chcolate Caramel Cheesecake &#8211; 1 scoop chocolate protein, 1-2 oz sf caramel Torani syrup, 8-10 oz skim milk Green Giant &#8211; 1 scoop vanilla protein, 1 T sf ff pistachio instant pudding mix, 8-10 oz skim milk Peppermint Patty &#8211; 1 scoop chocolate protein, 1 oz peppermint sf Torani syrup, 8-10 oz skim milk Mocha &#8211; 1 scoop chocolate protein, 1-1 1/2 t instant coffee granules, 8-10 oz skim milk Buttersctch Latte &#8211; 1 scoop vanilla protein, 1 T sf ff buttersctch instant pudding mix, 1-1 1/2 t instant coffee granules, 8-10 oz skim milk Almond Roca &#8211; 1 scoop vanilla or chocolate protein powder, 11 1/2 oz almond roca sf Torani syrup, 8-10 oz skim milk Banana Cream Pie &#8211; 1 scoop vanilla protein, 1 T banana cream instant pudding mix, 8-10 oz <b>&#8230;</b>
</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/HRwyL3u_IUU?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/HRwyL3u_IUU?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/HRwyL3u_IUU/default.jpg /></div>
<p>The Mediocre show audience in the ongoing debate of &#8220;One meat to rule them all&#8221;; team beef has grown strong and has gloated the attributes of milk and cheese to their protein. Cheese seems to be the trump card of the debates. Eric Tomorrow, host of the show and champion of team pork, not only asked the question, &#8220;How do you know pig milk is gross?&#8221;. Eric set out to prove once and for all that pork is the meat to rule them all, follow him on his quest to acquire and taste pig&#8217;s milk. His grass roots approach is not to be missed. Eric is not afraid to get dirty and the Mediocre show travels to Utah to get the answers. Eric visits gourmet, green, sustainable farmers in his quest, nay duty to find the answers. special thanks to the pig farmers of Vernon Utah: Christiansen hog heaven www.christiansenfarm.com and Brooke Petersen from littlepigsontheprairie.blogspot.com support local farming. check out the feed at www.mediocreshow.com for the uncensored version.<br />
<strong>Video Rating: 4 / 5</strong></p>


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</ol></p>]]></content:encoded>
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		</item>
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		<title>Protein Powders Meal Replacements</title>
		<link>http://rawmilk.tomoblogs.com/protein-powders-meal-replacements/</link>
		<comments>http://rawmilk.tomoblogs.com/protein-powders-meal-replacements/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 01:05:52 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
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		<description><![CDATA[www.physicaladdictions.com Pre workout drinks NO Xplode nanovapor super nox bodybuilding products Weoffer thousands of sports nutrtion products and vitamins from hundreds of top name brand conpanies. Wholesale prices and even below wholesale. this means you save over 40% to 75% off of store prices like GNC. Everything for your health. If we dont have it [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/NyoI10Y7mw4?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/NyoI10Y7mw4?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>www.physicaladdictions.com Pre workout drinks NO Xplode nanovapor super nox bodybuilding products Weoffer thousands of sports nutrtion products and vitamins from hundreds of top name brand conpanies. Wholesale prices and even below wholesale. this means you save over 40% to 75% off of store prices like GNC. Everything for your health. If we dont have it you don&#8217;t need it. We have been in business 20 years and have the best prices with the best selection and our service is by far the best. We ship all orders the same day. No 3 week waiting when you order from us. Other companies use 3rd party shipping centers to ship their products and this is why you wait weeks for your order. We ship direct from our warehouse that has ovr  million in new inventory. We are one of the largest companies in the country and we can also provide personal service so if you need help just give us a call Yours in Health Rick Martis President Physical Addictions Inc. 200 South Miramar Ave Indialantic FL 32903 www.physicaladdictions.com rick@physicaladdictions.com 1 800 848 2599 begin_of_the_skype_highlighting 1 800 848 2599 end_of_the_skype_highlighting www.themagicpill.com 1 800 MAGIC PILL Cell 321 480 7034 Fax 321 727 1188 We offer thousands of sports nutrtion products and vitamins from hundreds of top name brand conpanies. Wholesale prices and even below wholesale. this means you save over 40% to 75% off of store prices like GNC. Everything for your health. If we dont have it you don&#8217;t need it <b>&#8230;</b><br />
<strong>Video Rating: 4 / 5</strong></p>


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<li><a href='http://rawmilk.tomoblogs.com/how-to-make-a-healthy-shake-with-protein-meal-replacement/' rel='bookmark' title='Permanent Link: How to Make a Healthy Shake with Protein, Meal Replacement !'>How to Make a Healthy Shake with Protein, Meal Replacement !</a></li>
<li><a href='http://rawmilk.tomoblogs.com/is-it-ok-to-embezzle-two-different-types-of-protein-powders/' rel='bookmark' title='Permanent Link: Is it ok to embezzle two different types of protein powders?'>Is it ok to embezzle two different types of protein powders?</a></li>
</ol></p>]]></content:encoded>
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		<title>Quick Whey Protein Shake</title>
		<link>http://rawmilk.tomoblogs.com/quick-whey-protein-shake/</link>
		<comments>http://rawmilk.tomoblogs.com/quick-whey-protein-shake/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 13:05:52 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Protein Milk]]></category>
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		<description><![CDATA[FitKim.com Want to find the best way to maximize your hard workouts? Whip up this whey protein shake in no time! Ingredients ½ cup milk (almond, rice, regular, etc) 5 ice cubes ½ banana 1 scoop 100% whey protein powder (chocolate or vanilla) Filtered water, as needed Directions: 1. Place the first four ingredients in [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/YhQUKyf99L8?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>FitKim.com Want to find the best way to maximize your hard workouts? Whip up this whey protein shake in no time! Ingredients ½ cup milk (almond, rice, regular, etc) 5 ice cubes ½ banana 1 scoop 100% whey protein powder (chocolate or vanilla) Filtered water, as needed Directions: 1. Place the first four ingredients in a blender, and add enough water to cover ¾ of the ingredients. 2. Blend for 30-45 seconds. 3. Pour into a large glass and enjoy immediately.Servings: 1 Prep Time: 2 minutes Cook Time: 0 minutes Nutritional Content per serving: Calories: 193 Protein: 26g Carbs: 18g Fats: 1g Sugar: 11g Fiber: 2g Kimberly Coventry has been researching nutrition and fitness for nearly a decade. During this time, she has completed her Masters Degree in Holistic Nutrition, become a Certified Nutritional Consultant, Certified NASM dotFIT Coach, marathoner, duathlete and triathlete. She has been consulting clients for over five years, and has developed a passion for combining nutrition and fitness. In her spare time, she teaches Indoor Cycling, Sunday school and writes articles. She is featured in the Hometown Journey Magazine on a monthly basis, and has reached Expert Author status for Ezine Articles. She has recently signed on as a Yahoo! Contributing Author, and is excited about the opportunity to share her knowledge and passion. Her upcoming goals are to publish an e-Cookbook and become a Certified Personal Trainer. Her current recipes can be found on MyRecipes.com and Allrecipes <b>&#8230;</b></p>


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		<title>How to make Edamame</title>
		<link>http://rawmilk.tomoblogs.com/how-to-make-edamame/</link>
		<comments>http://rawmilk.tomoblogs.com/how-to-make-edamame/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 01:06:20 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Protein Milk]]></category>
		<category><![CDATA[Edamame]]></category>
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		<description><![CDATA[This is a video of how you can easily make Edamame, a common Japanese snack. Its actually easier to make than instant ramen! www.gxcad.com No related posts.


No related posts.]]></description>
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<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/O85_3TvrCIY/default.jpg /></div>
<p>This is a video of how you can easily make Edamame, a common Japanese snack. Its actually easier to make than instant ramen! www.gxcad.com</p>


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		<title>All About Proteins Part 2-a</title>
		<link>http://rawmilk.tomoblogs.com/all-about-proteins-part-2-a/</link>
		<comments>http://rawmilk.tomoblogs.com/all-about-proteins-part-2-a/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 17:06:37 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
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		<description><![CDATA[www.physicaladdictions.com Part 1 of 4. Best value proteins for your money. Why you need protein and good sources for it, how to compare proteins to get the most for your money. Weoffer thousands of sports nutrtion products and vitamins from hundreds of top name brand conpanies. Wholesale prices and even below wholesale. this means you [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/J5hHAJcb4lc?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/J5hHAJcb4lc?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>www.physicaladdictions.com Part 1 of 4. Best value proteins for your money. Why you need protein and good sources for it, how to compare proteins to get the most for your money. Weoffer thousands of sports nutrtion products and vitamins from hundreds of top name brand conpanies. Wholesale prices and even below wholesale. this means you save over 40% to 75% off of store prices like GNC. Everything for your health. If we dont have it you don&#8217;t need it. We have been in business 20 years and have the best prices with the best selection and our service is by far the best. We ship all orders the same day. No 3 week waiting when you order from us. Other companies use 3rd party shipping centers to ship their products and this is why you wait weeks for your order. We ship direct from our warehouse that has ovr  million in new inventory. We are one of the largest companies in the country and we can also provide personal service so if you need help just give us a call Yours in Health Rick Martis President Physical Addictions Inc. 200 South Miramar Ave Indialantic FL 32903 www.physicaladdictions.com rick@physicaladdictions.com 1 800 848 2599 begin_of_the_skype_highlighting 1 800 848 2599 end_of_the_skype_highlighting www.themagicpill.com 1 800 MAGIC PILL Cell 321 480 7034 Fax 321 727 1188<br />
<strong>Video Rating: 5 / 5</strong></p>


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</ol></p>]]></content:encoded>
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		<title>TV Guide, The Hills Star Stephanie Pratt &amp; Tone It Up Cooking Segment</title>
		<link>http://rawmilk.tomoblogs.com/tv-guide-the-hills-star-stephanie-pratt-tone-it-up-cooking-segment/</link>
		<comments>http://rawmilk.tomoblogs.com/tv-guide-the-hills-star-stephanie-pratt-tone-it-up-cooking-segment/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 21:07:00 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Protein Milk]]></category>
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		<description><![CDATA[Go to this link for more pics &#038; the recipe =) toneitup.com TV Guide cooking segment with Tone It Up &#038; The Hills star Stephanie Pratt. We shot an episode for the TV Guide Channel with The Hills star Stephanie Pratt. What a nice girl! She was a lot of fun to shoot with. She [...]


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<p>Go to this link for more pics &#038; the recipe =) toneitup.com TV Guide cooking segment with Tone It Up &#038; The Hills star Stephanie Pratt. We shot an episode for the TV Guide Channel with The Hills star Stephanie Pratt. What a nice girl! She was a lot of fun to shoot with. She even did our shake dance with us that we always do in our videos! We showed her how to make our protein pancakes and our morning mocha smoothie.<br />
<strong>Video Rating: 4 / 5</strong></p>
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<p>I can&#8217;t decide which I want to try. Comment below and help me choose between: from theorganicbeautyexpert.com- Miss Jessie&#8217;s product are not organic; they are a niche hair care line, made with some natural ingredients Curly Buttercream- Ingredients:Deionized Water, Acetylated Lanolin, Beeswax , Shea Butter, Cocoa Butter, Carbomer 940, Fragrance, Peppermint Oil, Castor Oil, Dilaurate Laneth-15, Glycerin, Glyceryl Stearate, Hydrolyzed Animal Protein, Imidazolidinyl, Jojoba Oil, Laneth 15, Mineral Oil ,Methyl Paraben, Milk Protein, Panthenol, Paraffin, PEG-400, PEG-100, Stearate, Petrolatum, Propyl Paraben, Triethanolamine, Vitamin E, Wheat Germ Oil. Baby Buttercream- Ingredients: Acetylated Lanolin, Bees Wax, Butter (Shea), Butter (Cocoa), Carbomer-940, Castor Oil, Deionized Water, Dilauratelaneth 15, Fragrance, Glycerin, Glyceryl Sterate, Glyceryl Hydrolyzed Animal Protein, Imidazolidinyl, Jojoba Oil, Laneth-15, Mineral Oil, Methyl Paraben, Milk Protein, Panthenol, Paraffin, PEG-400, PEG-100 Sterate, Petrolatium, Placenta, Propyl Paraben, Triethanolamine, Urea, Vitamin E, Wheat Germ Oil. Curly Meringue- Ingredients: water, parafinium liquidum, glycerin, triethanolamine, fragrance, carbomer, wheat amino acids, aloe barbadensis leaf extract, avocado oil, coconut oil, sweet almond oil, jojoba seed oil, olive fruit oil, oleth-5, PEG-12 dimethicone, ethylhexyl methoxycinnanate, disodium EDTA, DMDM hydantion, iodopropynyl, butylcarbanate, yellow 5 curly pudding- Ingredients <b>&#8230;</b><br />
<strong>Video Rating: 5 / 5</strong></p>


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