The Raw Milk Blog

Nutrition And Physical Degeneration is a book written by Dr. Weston A Price. If you like the study of Anthropology, you do not want to miss this classic. The basic premise is this: consuming traditional diets that are indigenous to the cultures consuming them will lead to optimal health. The traditional diets can be very diverse, as the biochemistry of these cultures has been created over thousands and thousands of years. The pictures in this book showing the huge disparity between the teeth that come from a traditional diet versus those of a industrialized diet are priceless. The key point here is this: we can be optimally healthy by consuming diets that are made up of high quality traditional foods.

Related posts:

1. “Nutrition and Physical Degeneration” Book Review- Part 1
2. Nutrition and Physical Degeneration
3. Nutrition and physical degeneration;: A comparison of primitive and modern diets and their effects, Reviews
4. Nutrition and Physical Degeneration
5. Nutrition and Physical Degeneration