Vocal Investments
part of breakfast – Special K Protein Plus, a half banana, and almond milk
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Vocal Investments
Any performer—or for that matter, any public speaker—may suffer from vocal strain. Indeed, according to the performers and coaches we spoke with, the issues for all vocal artists are pretty much the same.
Read more on Backstage.com
Recipe: Toffee Ice Cream Sandwiches
Here’s an easy method for turning homemade oatmeal cookies and store bought ice cream into cool treats. We’ve combined oatmeal and chocolate cookies with toffee studded vanilla ice cream.
Read more on Seattle Times
5 better choices for kids’ diets
One in five kids between ages 6 and 11 is obese, according to federal estimates, and a lot of that can be attributed to poor eating habits.
Read more on The Charlotte Observer
You Docs: A glass of fat-free milk can help build muscle after a workout
Women who drank milk after a workout lost five times more body fat and built almost twice as much muscle after 12 weeks, a study finds.
Read more on The Oregonian
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